FREE Workshop: New Year, SHIFT To A Better YOU

Are you “all in” on your diet, just to be “all out” a week later?

Introducing SHIFT! We’re your anti-diet!

Join our group where we will host our free workshop: www.facebook.com/groups/newyearshift.

A little about me: My name is Jen and I grew up really uncomfortable in my own skin. There were many second helpings in my home, but also shame and guilt associated with them. While I eventually lost the weight, the lack of confidence and self-esteem I had in myself, haunted me for a long time. Until 4.5 years ago, where I was able to flip my story and get the results I wanted, and also truly love all of me!

So now I’m on a quest to help other women do the same.

In our 3-day workshop we empower other women to also achieve the physical results, and confidence, they desire. Long gone are the days of yo-yo dieting!

Join us in our private and exclusive Facebook group (link to the Facebook group is at the end), on December 27-29th at 11am MST where the event will take place.

Can’t wait to see you there and help you SHIFT to the Better YOU in 2023!