𝗦𝗶𝗴𝗻 𝘂𝗽 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗳𝗶𝗿𝘀𝘁 𝗠𝗶𝗻𝗱 𝗠𝗮𝘀𝘁𝗲𝗿 𝗠𝗼𝗻𝗱𝗮𝘆 𝗞𝗶𝗱𝘀 𝗖𝗹𝘂𝗯 𝗼𝗳 𝘁𝗵𝗲 𝗻𝗲𝘄 𝘆𝗲𝗮𝗿!
After the holidays, kids may be feeling sluggish, unmotivated, and cranky with all the schedule changes and indulging.
𝑻𝒉𝒂𝒕’𝒔 𝒘𝒉𝒚 𝒐𝒖𝒓 𝒇𝒊𝒓𝒔𝒕 𝒕𝒐𝒑𝒊𝒄 𝒐𝒇 𝒕𝒉𝒆 𝒚𝒆𝒂𝒓 𝒊𝒔 “𝑯𝒆𝒂𝒍𝒕𝒉𝒚 𝑯𝒂𝒃𝒊𝒕𝒔 𝑴𝒂𝒌𝒆 𝑴𝒆 𝑯𝒂𝒑𝒑𝒚’.
Building a foundation of good habits, eating right, sleeping, and getting exercise every day, is essential to having a healthy brain.
Having a healthy brain is key to having a positive mindset, building confidence, and being successful in reaching your goals!
In our club meeting, we will discuss:
𝗜𝗳 𝘆𝗼𝘂’𝗱 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂𝗿 𝗰𝗵𝗶𝗹𝗱 𝘁𝗼 𝗮𝘁𝘁𝗲𝗻𝗱 𝘁𝗵𝗶𝘀 𝗳𝗿𝗲𝗲 𝗲𝘃𝗲𝗻𝘁 𝗼𝗻 𝘁𝗼 𝗴𝗲𝘁 𝘁𝗵𝗲 𝘆𝗲𝗮𝗿 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝗼𝗳𝗳 𝗼𝗻 𝘁𝗵𝗲 𝗿𝗶𝗴𝗵𝘁 𝗳𝗼𝗼𝘁, 𝘆𝗼𝘂 𝗰𝗮𝗻 𝘀𝗶𝗴𝗻 𝘂𝗽 𝗵𝗲𝗿𝗲